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We are only offering telehealth services. Treatment is offered via a secure, HIPAA-compliant online platform for clients who are physically located within the state of California.

Individual Therapy

Individual Therapy consists of a 75-minute iInitial appointment Assessment, during  time we will conduct an assessment and will work collaboratively with you to create a treatment plan geared towards helping you reach your treatment

goals and improve your overall quality of life.

We will then meet weekly for 45-minute therapy sessions and will regularly assess your overall progress to determine the appropriate frequency of sessions. 

*We offer a complimentary 15-minute initial phone consultation.

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We will integrate different treatment modalities through a social justice lens, as appropriate, based on your individual treatment needs:

  • Cognitive Behavioral Therapy

  • Psychodynamic Therapy

  • Interpersonal Psychotherapy 

  • Problem-Solving Therapy

  • Somatic Experiencing

  • Mindfulness-Based Cognitive Therapy

  • Motivational Interviewing

  • Trauma-Informed Care

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