We are only offering telehealth services. Treatment is offered via a secure, HIPAA-compliant online platform for clients who are physically located within the state of California.
Individual Therapy consists of a 75-minute iInitial appointment Assessment, during time we will conduct an assessment and will work collaboratively with you to create a treatment plan geared towards helping you reach your treatment
goals and improve your overall quality of life.
We will then meet weekly for 45-minute therapy sessions and will regularly assess your overall progress to determine the appropriate frequency of sessions.
*We offer a complimentary 15-minute initial phone consultation.
We will integrate different treatment modalities through a social justice lens, as appropriate, based on your individual treatment needs:
Cognitive Behavioral Therapy
Mindfulness-Based Cognitive Therapy